Home-Made Beetroot Hummus

Calories: 35 kcal per tbsp / 632 kcal total Macros Per Heaped Tablespoon (30-35g): 4g Protein, 3g Carb & 2g Fat Macros Total: 20g Protein, 59g Carb & 34g Fat Description Honestly - this is so easy to make and tastes absolutely delicious. 😋 A perfect healthy condiment to add to your lunch or dinner, and you know everything that... Continue Reading →

Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

Super Easy Chicken Thai Curry

Calories: 815 kcal (or 496kcal) Macros: 78g Protein, 64g Carb & 27g Fat Description If you want to make lunch under 10 mins, yet still feel home-made and good for you, then defo add this to your repertoire. This Thai infused Chicken & Rice is a perfect post workout meal as it  delivers a great hit of... Continue Reading →

Chicken & Sweet Potato Huevos Rancheros

Calories Per Person: 812 kcal (1625kcal total)Macros Per Person: 71g Protein, 62g Carb & 32g Fat Description Mind glowingly amazing meal! Made me so so happy. 😋 Hits all the senses and desires - satisfying healthy carbs, satiating proteins, healthy fats and tastiness from the runny Eggs, spice from Chorizo and the peppery Seasonings and the green goodness... Continue Reading →

Michelle’s Sweet Potato & Egg Hash (for two)

Calories: 712kcal per person (1424kcal total) Macros (per person): 39g Protein, 65g Carb & 34g Fat When/Why: OMG! The flavour combinations of the runny fried Egg, the soft Sweet Potato, the bite of the Chicken, creaminess of the Avocado the distinctive richness of the Goats Cheese with the blend of Mushrooms, Spinach and Onions is one hell... Continue Reading →

Chicken & Avo Salad with Sweet Potato Crisps

Calories: 805 kcal (or 571kcal) Macros: 39g Protein, 88g Carb & 35g Fat Description A tasty AND filling salad for summer anyone? I do like a salad, especially in the warmer and brighter months. You feel light, healthy and remain alert after lunch. The only problem is when salads don't have enough carbs or fats - you... Continue Reading →

Goats Cheese Omelette & Avocado Sourdough Toast

Calories: 827kcal (or 547kcal) Macros: 49g Protein, 34g Carb & 60g Fat When/Why You have to try this dish. It's so simple, quick and healthy, yet is it absolutely packed with contrasting yet complimenting flavours. Minimal to no gluten, digestion friendly cheese and a great source of protein and fats - you can't ask for more. The perfect post-workout... Continue Reading →

Up ↑