Roast Chicken Thighs, SP Wedges, Homemade Guac & Superveg

Calories: 1184 kcal (or 653kcal) Macros: 82g Protein, 106g Carb & 51g Fat Description Wholesome, filling and packed full of amazing natural flavours. It's funny, but the more you transition away from processed/packaged food and simple sugars, the less your tastes are hijacked, leaving you appreciating the awesomeness of whole natural foods like never before. Your senses... Continue Reading →

Michelle’s Sweet Potato & Egg Hash (for two)

Calories: 840kcal per person (1,680kcal total) Macros (per person): 47g Protein, 64g Carb & 46g Fat When/Why: OMG! The flavour combinations of the runny Egg, the soft Sweet Potato, the bite of the Chicken, creaminess of the Avocado the distinctive richness of the Goats Cheese with the blend of Mushrooms, Spinach and Onions is one hell of... Continue Reading →

Chicken Thighs & Mini Sweet Potato Roasties

Calories: 972 kcal (or 715kcal) Macros: 77g Protein, 95g Carb & 30g Fat Description Have you ever tried mini cube-cut Sweet Potato Roasties cooked in a little oil, Rosemary and Thyme? If not, you MUST! Crispy yet fluffy, amazing tones from the herbs and the slight sweetness. This meal is a very similar experience to that well-known and... Continue Reading →

Post-Workout Beef Stir Fry & Rice Noodles

Calories: 1204 kcal (or 602 kcal) Macros: 29g Protein, 147g Carb & 66g Fat Description/When For anyone doing hard strength training with a goal to develop muscle, this is a great choice as a post-workout meal. Personally, I need more fat to feel satisfied, but you just need to look at what any pro bodybuilders eat and... Continue Reading →

Michelle’s Fish & Chips with Mushy Peas

Calories: 1158 kcal (or 773 kcal) Macros: 68g Protein, 71g Carb & 66g Fat Description Genius! So surprised with how healthy yet indulgent this tasted. You must give it a go! A modern and super healthy take on the English classic - Fish & Chips with Mushy Peas. Replace the battered flavourless Cod/Hake for a pan fried... Continue Reading →

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