Crispy Salmon & Russian Salad (for two)

Calories: 735 kcal (1469 kcal total) Macros Per Person: 42g Protein, 47g Carb & 39g Fat DESCRIPTION: Well, this was a pleasantly surprising first for us last week. Having not experienced much Russian cuisine, I wasn't sure what to expect, but the flavours on this plate did not disappoint! The Russian Salad has Bacon Lardons, Peas,... Continue Reading →

AdapNation’s Posh Fry Up

Calories: 1145 kcal (or 677 kcal smaller portion) Macros: 64g Protein, 78g Carb & 65g Fat DESCRIPTION Take a look at these pics with caution - your mouth will water. You will get hungry! This meal marries together the lure of a great British fry up with the hipster nutritious vibe that is becoming so popular globally.... Continue Reading →

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