Indo-Italian Chicken Curry & Rice

Calories: 1015 kcal (or 507 kcal smaller portion) Macros: 92g Protein, 112g Carb & 22g Fat DESCRIPTION Indo-Italian - the fusion of Indian and Italian cuisine, is a confusing but exciting experience for your palate and well worth a try. This easy to make curry blends the tastes of say an arrabbiata pasta dish with a spicy... Continue Reading →

Quick & Easy Chicken Thai Green Curry (for two)

Calories: 744 kcal per person (1457 kcal total) Macros Per Person: 35g Protein, 55g Carb & 30g Fat DESCRIPTION Changing your consumption and nutrition habits can be tough at first. If you can start with easy convenience and go on the journey with your partner it can make it so much more achievable. This amongst other AdapNation... Continue Reading →

Loaded Sweet Potato Frittata & Chicken Salad

Calories: 768 kcal per person (535 kcal) Macros Per Person: 44g Protein, 66g Carb & 38g Fat DESCRIPTION Well, I love Michelle's Sweet Potato & Egg Hash, and it's my current favourite home-cooked meal. This dish uses almost all the same ingredients, yet tastes completely different. It is absolutely delicious and well worth a try. You get... Continue Reading →

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