Turkish Lamb Stew (Kuzu Sote)

Calories: 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge fan of Turkish, Greek, Lebanese and generally foods from that Mediterranean / Middle East. Maybe it's my Cypriot lineage, or maybe because it's just awesome food. The cuisine is simple yet packed full of flavour,... Continue Reading →

AdapNation’s Vibrant Surf & Turf!

Calories: 1012 kcal (or 708 kcal smaller portion) Macros: 86g Protein, 75g Carb & 43g Fat DESCRIPTION: This looks amazing, but the taste... that will blow your mind! Each element of this colourful take on the Surf & Turf classic is impressive in its own right, and deserves a mention. First, the combo of hot garlicky... Continue Reading →

Spicy Beef Bowl

Calories: 1028 kcal (or 514 kcal smaller portion) Macros: 95g Protein, 113g Carb & 26g Fat DESCRIPTION: If you like meaty hearty meals in the colder months with a punch of heat - this is for you. Word of warning, if you can't handle spicy heat, then definitely dial down the crushed chilli and chilli flakes!... Continue Reading →

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