
Steve’s Fully-Loaded OMAD Steak & Eggs
4 min readCalories:Â 2112 kcal Macros: 158g Protein, 70g Carb & 139g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on a Plate! And,

4 min readCalories:Â 2112 kcal Macros: 158g Protein, 70g Carb & 139g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on a Plate! And,

3 min readCalories:Â 1200-1625 kcal (6500 kcal total) Total Macros: 578g Protein, 494g Carb & 268g Fat DESCRIPTION: Do you enjoy a family

4 min readCalories: 1538 kcal (including Chicken Paté) Macros: 101g Protein, 70g Carb & 98g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on

2 min readCalories:Â 1388 kcal (or 964 kcal smaller portion) Macros: 95g Protein, 69g Carb & 85g Fat DESCRIPTION: Eggs Royale baby! Probably

3 min readCalories:Â 1026 kcal (or 760 kcal no potatoes) Macros: 111g Protein, 62g Carb & 38g Fat Keto Macros: 106g Protein, 22g

2 min readCalories: 1458 kcal (or 863 kcal smaller portion) Macros: 93g Protein, 97g Carb & 80g Fat DESCRIPTION: Salivating yet? 😉 This

2 min readCalories:Â 1197 kcal (or 779 kcal smaller portion) Macros:Â 144g Protein, 76g Carb & 41g Fat DESCRIPTION: Inspiration for this meal came

3 min readCalories:Â 1200 kcal (or 542 kcal smaller portion) Macros: 97g Protein, 114g Carb & 40g Fat DESCRIPTION: Just what the doctor

2 min readCalories:Â 1061 kcal (or 695 kcal smaller portion) Macros: 68g Protein, 69g Carb & 58g Fat DESCRIPTION: Salmon and runny Eggs

2 min readCalories:Â 1427 kcal (or 797 kcal smaller portion) Macros: 77g Protein, 64g Carb & 99g Fat DESCRIPTION: Simple, nutritious and absolutely

2 min readCalories per Person:Â 1198 kcal (or 799 kcal smaller portion) Macros per Person: 81g Protein, 72g Carb & 66g Fat DESCRIPTION:

2 min readCalories:Â 736 kcal Macros: 37g Protein, 47g Carb & 45g Fat DESCRIPTION: This is AMAZING! You got to try it. It’s

3 min readCalories:Â 675 kcal (per person) Macros: 75g Protein, 47g Carb & 23g Fat (per person) DESCRIPTION: It’s true, I’m a new

3 min readCalories:Â 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge

3 min readCalories:Â 1012 kcal (or 708 kcal smaller portion) Macros: 86g Protein, 75g Carb & 43g Fat DESCRIPTION: This looks amazing, but

2 min readCalories:Â 907 kcal (or 613 kcal smaller portion) Macros: 62g Protein, 74g Carb & 42g Fat DESCRIPTION: The classics are the

2 min readCalories:Â 861 kcal (or 566 kcal smaller portion) Macros: 96g Protein, 76g Carb & 22g Fat DESCRIPTION: Yeah…. it was. Actually,

3 min readCalories:Â 1106 kcal (or 720 kcal smaller portion) Macros: 107g Protein, 128g Carb & 23g Fat DESCRIPTION: The beauty of stir

3 min readCalories:Â 1028 kcal (or 514 kcal smaller portion) Macros: 95g Protein, 113g Carb & 26g Fat DESCRIPTION: If you like meaty

2 min readCalories:Â 1024 kcal (or 593 kcal smaller portion) Macros: 82g Protein, 106g Carb & 61g Fat DESCRIPTION: Absolutely everything on this

3 min readCalories: 1168 kcal (or 700 kcal smaller portion) Macros: 58g Protein, 100g Carb & 61g Fat Total Casserole Pot (Six Sausages): 1249kcal, 78g

2 min readCalories:Â 779 kcal (or 608 kcal smaller portion) Macros:Â 77g Protein, 78g Carb & 17g Fat DESCRIPTION: Simple, tasty and full of

3 min readCalories:Â 980 kcal (or 561 kcal smaller portion) Macros:Â 76g Protein, 97g Carb & 26g Fat DESCRIPTION: For offal fans, this will

2 min readCalories:Â 1283kcal (or 693kcal smaller portion) Macros:Â 69g Protein, 129g Carb & 58g Fat DESCRIPTION: I know, I know. I do bang

2 min readCalories:Â 1015 kcal (or 589 kcal smaller portion) Macros:Â 75g Protein, 75g Carb & 49g Fat DESCRIPTION: So many flavours! All dancing

3 min readCalories:Â 715 kcal (or 387 kcal smaller portion) Macros:Â 57g Protein, 86g Carb & 15g Fat Total Dish:Â 1373 kcal, 114g Protein, 174g

2 min readCalories:Â 846 kcal (or 605 kcal smaller portion) Macros:Â 46g Protein, 61g Carb & 48g Fat DESCRIPTION: Basically, here’s a British fry

3 min readCalories:Â 1320 kcal (or 721 kcal smaller portion) Macros:Â 75g Protein, 125g Carb & 62g Fat DESCRIPTION Chicken Parmigiana, an Italian-American dish

3 min readCalories:Â 1071 kcal (or 536 kcal smaller portion) Macros:Â 94g Protein, 126g Carb & 24g Fat DESCRIPTION Indo-Italian – the fusion of

2 min readCalories:Â 1071 kcal (or 545 kcal smaller portion) Macros:Â 108g Protein, 91g Carb & 30g Fat DESCRIPTION What a DELIGHT! The Chicken

2 min readCalories:Â 865 kcal (or 569 kcal smaller portion) Macros:Â 54g Protein, 45g Carb & 53g Fat DESCRIPTION: Scrambled eggs are boring right?

3 min readCalories:Â 525 kcal (1055 kcal total) Macros Per Portion:Â 37g Protein, 57g Carb & 18g Fat DESCRIPTION Michelle has hit jackpot again!

2 min readCalories:Â 1145 kcal (or 677 kcal smaller portion) Macros:Â 64g Protein, 78g Carb & 65g Fat DESCRIPTION Take a look at these

2 min readCalories:Â 616 kcal Macros:Â 31g Protein, 55g Carb & 30g Fat DESCRIPTION Fishcakes can be a little hit and miss. Sometimes they

2 min readCalories:Â 744 kcal per person (1457 kcal total) Macros Per Person:Â 35g Protein, 55g Carb & 30g Fat DESCRIPTION Changing your consumption

3 min readCalories:Â 768 kcal per person (535 kcal) Macros Per Person:Â 44g Protein, 66g Carb & 38g Fat DESCRIPTION Well, I love Michelle’s

3 min readCalories:Â 1361 kcal (or 681kcal) Macros:Â 86g Protein, 189g Carb & 30g Fat DESCRIPTION Looooooooooooove this! I very really pasta these days,

3 min readCalories:Â 1343 kcal (or 807kcal) Macros:Â 103g Protein, 107g Carb & 58g Fat Description It’s been an incredible summer so far in

3 min readCalories Per Person:Â 812 kcal (1625kcal total)Macros Per Person:Â 71g Protein, 62g Carb & 32g Fat Description Mind glowingly amazing meal! Made

2 min readCalories:Â 1093 kcal (or 739kcal) Macros:Â 78g Protein, 75g Carb & 53g Fat Description I’m sure I don’t need to push the

2 min readCalories:Â 1381 kcal (or 904kcal) Macros:Â 57g Protein, 121g Carb & 79g Fat Description Incredible. Just incredible. As we travelled Australia, we

2 min readCalories:Â 1266 kcal (or 826kcal) Macros:Â 77g Protein, 62g Carb & 78g Fat Description If you’re trying to swerve the bread but

2 min readCalories:Â 1297 kcal (or 649kcal) Macros:Â 86g Protein, 122g Carb & 51g Fat Description Stop the press! I can have a Carbonara

2 min readCalories: 910 kcal each (1820kcal total) Macros Per Person: 43g Protein, 53g Carb & 39g Fat Description Everyone loves Nando’s right? Well,

2 min readCalories:Â 712kcal per person (1424kcal total) Macros (per person):Â 39g Protein, 65g Carb & 34g Fat DESCRIPTION: OMG! The flavour combinations of

2 min readCalories:Â 1198 kcal (or 812kcal) Macros:Â 97g Protein, 74g Carb & 57g Fat Description: Steak at home… yes please! And it doesn’t

2 min readCalories:Â 827kcal (or 547kcal) Macros:Â 49g Protein, 34g Carb & 60g Fat DESCRIPTION: You have to try this dish. It’s so simple,

2 min readCalories:Â 950 kcal (or 565kcal) Macros:Â 82g Protein, 108g Carb & 21g Fat Description Tuna Steaks marinaded in Thai-inspired ginger and lemongrass,

2 min readCalories:Â 680 kcal each (1,359kcal total) Macros Per Person:Â 38g Protein, 36g Carb & 44g Fat Description Aah…Slow cooked Lamb in gravy!

2 min readCalories:Â 1184 kcal (or 653kcal) Macros:Â 82g Protein, 106g Carb & 51g Fat Description Wholesome, filling and packed full of amazing natural
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