Michelle’s Spicy Salmon & Sweet Potato Bake

Calories: 525 kcal (1055 kcal total) Macros Per Portion: 37g Protein, 57g Carb & 18g Fat DESCRIPTION Michelle has hit jackpot again! Just goes to show you how it's possible to keep creating new amazing dishes with similar ingredients, and have a completely different experience. What I love about this dish, is it is absolutely packed full... Continue Reading →

AdapNation’s Posh Fry Up

Calories: 1145 kcal (or 677 kcal smaller portion) Macros: 64g Protein, 78g Carb & 65g Fat DESCRIPTION Take a look at these pics with caution - your mouth will water. You will get hungry! This meal marries together the lure of a great British fry up with the hipster nutritious vibe that is becoming so popular globally.... Continue Reading →

Loaded Sweet Potato Frittata & Chicken Salad

Calories: 768 kcal per person (535 kcal) Macros Per Person: 44g Protein, 66g Carb & 38g Fat DESCRIPTION Well, I love Michelle's Sweet Potato & Egg Hash, and it's my current favourite home-cooked meal. This dish uses almost all the same ingredients, yet tastes completely different. It is absolutely delicious and well worth a try. You get... Continue Reading →

Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

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