Lamb Shank, Home-Made Chips & Greek Salad

Calories: 1668 kcal (or 1078 kcal smaller portion) Macros: 86g Protein, 85g Carb & 110g Fat DESCRIPTION: This is the kind of meal that has you salivating in anticipation! The aroma wafting through the house, the colours, the insatiable calling of tender meat on the bone, and the innate instinct that   you're going to get... Continue Reading →

Mediterranean Lamb Steaks & Greek Salad

Calories: 1087 kcal (or 715 kcal smaller portion) Macros: 85g Protein, 70g Carb & 53g Fat DESCRIPTION: Be transported to a little Cypriot village with this fresh, vibrant and summery dish. Simple to cook, simple flavours, but equally intense and packed for of nutritious notes. It's the kinda meal that just feels healthy to eat, for... Continue Reading →

Turkish Lamb Stew (Kuzu Sote)

Calories: 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge fan of Turkish, Greek, Lebanese and generally foods from that Mediterranean / Middle East. Maybe it's my Cypriot lineage, or maybe because it's just awesome food. The cuisine is simple yet packed full of flavour,... Continue Reading →

Chilli Chicken & Prawn Salad

Calories: 449 kcal (or 329 kcal smaller portion) Macros: 76g Protein, 16g Carb & 9g Fat DESCRIPTION: If you follow a low carb / Keto diet or salads are your jam, then this is one to give a try! You've got a good hit of protein to fill you up in the absence of carbs or... Continue Reading →

Balsamic Beef & Goats Cheese Tomato Salad

Calories: 519 kcal (or 336 kcal smaller portion) Macros: 69g Protein, 28g Carb & 15g Fat DESCRIPTION: A quick and simple salad, but absolutely bursting with flavour! I seldom have a meal without some amount of starchy carb - something always feels missing. However, in this wholesome salad, the combination of a big portion of Beef,... Continue Reading →

Kotopoulo Sto Fourno Me Halloumi

Calories: 1364 kcal (or 764 kcal smaller portion) Macros: 122g Protein, 82g Carb & 61g Fat DESCRIPTION: What did you say?! This is a delicious fresh zesty greek dish, that reminds you of summer in the Mediterranean. Chicken in the oven with Hallomui is the literal translation. The trick here is to bake the Chicken and... Continue Reading →

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