Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

Super Easy Chicken Thai Curry

Calories: 815 kcal (or 496kcal) Macros: 78g Protein, 64g Carb & 27g Fat Description If you want to make lunch under 10 mins, yet still feel home-made and good for you, then defo add this to your repertoire. This Thai infused Chicken & Rice is a perfect post workout meal as it  delivers a great hit of... Continue Reading →

Michelle’s Sweet Potato & Egg Hash (for two)

Calories: 712kcal per person (1424kcal total) Macros (per person): 39g Protein, 65g Carb & 34g Fat DESCRIPTION: OMG! The flavour combinations of the runny fried Egg, the soft Sweet Potato, the bite of the Chicken, creaminess of the Avocado the distinctive richness of the Goats Cheese with the blend of Mushrooms, Spinach and Onions is one hell... Continue Reading →

Goats Cheese Omelette & Avocado Sourdough Toast

Calories: 827kcal (or 547kcal) Macros: 49g Protein, 34g Carb & 60g Fat When/Why You have to try this dish. It's so simple, quick and healthy, yet is it absolutely packed with contrasting yet complimenting flavours. Minimal to no gluten, digestion friendly cheese and a great source of protein and fats - you can't ask for more. The perfect post-workout... Continue Reading →

Post-Workout Beef Stir Fry & Rice Noodles

Calories: 1204 kcal (or 602 kcal) Macros: 29g Protein, 147g Carb & 66g Fat Description/When For anyone doing hard strength training with a goal to develop muscle, this is a great choice as a post-workout meal. Personally, I need more fat to feel satisfied, but you just need to look at what any pro bodybuilders eat and... Continue Reading →

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