
Chicken Thighs & Sweet Potato Roast With Gut Boosting Veg
2 min readCalories: 1062 kcal (or 720kcal) Macros: 79g Protein, 112g Carb & 34g Fat When/Why Everyone loves a home-cooked Roast Dinner right? Very

2 min readCalories: 1062 kcal (or 720kcal) Macros: 79g Protein, 112g Carb & 34g Fat When/Why Everyone loves a home-cooked Roast Dinner right? Very

2 min readCalories: 1157 kcal (or 701kcal) Macros: 56g Protein, 132g Carb & 49g Fat DESCRIPTION: Guess what – we’re using Sweet Potato again!

< 1 min readCalories: 960 kcal (or 672kcal) Macros: 98g Protein, 56g Carb & 35g Fat DESCRIPTION: This is right up my alley. Chicken Skewers

< 1 min readCalories: 723 kcal (or 499kcal) Macros: 56g Protein, 87g Carb & 25g Fat DESCRIPTION: Basa Fillets are surprisingly rich and tasty given

< 1 min readCalories: 973 kcal (or 548kcal) Macros: 84g Protein, 93g Carb & 30g Fat DESCRIPTION: Yuh-Mee! If you haven’t tried these flavour combinations,

< 1 min readCalories: 1046 kcal (or 608kcal) Macros: 79g Protein, 95g Carb & 38g Fat DESCRIPTION: The key to a succulent and juicy salmon

2 min readCalories: 923 kcal (or 699kcal) Macros: 64g Protein, 62g Carb & 47g Fat DESCRIPTION: Sublime! Looooved this meal. So tasty, dining out

2 min readCalories: 800 kcal (or 539kcal) Macros: 59g Protein, 56g Carb & 41g Fat When/Why Pasta is great – I love Italian food.

< 1 min readCalories: 786kcal (or 447kcal) Macros: 77g Protein, 74g Carb & 22g Fat DESCRIPTION: Ever tried Parsnip Mash? You should! Great thing here

< 1 min readCalories: 793kcal (or 528kcal) Macros: 75g Protein, 76g Carb & 21g Fat DESCRIPTION: Killer combo – Honey and Ginger Chicken. Slight spice

2 min readCalories: 1046kcal (or 581kcal) Macros: 68g Protein, 84g Carb & 50g Fat When/Why An oriental inspired dish that’s jam-packed with flavour. I

2 min readCalories: 1312kcal (or 828kcal) Macros: 88g Protein, 120g Carb & 53g Fat When/WhyAbsolutely everything on this dinner plate is packed with incredible

2 min readCalories: 1132kcal (or 624kcal) Macros: 87g Protein, 93g Carb & 47g Fat When/Why A-MAY-ZING! Think about it – the indulgence and satisfaction

2 min readCalories: 945kcal (or 586kcal) Macros: 82g Protein, 110g Carb & 22g Fat When/Why So many complimentary tasty flavours on this 100% whole

2 min readCalories: 1029kcal (or 623kcal) Macros: 55g Protein, 148g Carb & 24g Fat When/Why Oooh yeah – such a rich and tasty indulgent

2 min readCalories: 1542kcal (or 840kcal) Macros: 72g Protein, 143g Carb & 72g Fat When/Why Yum!! But I have a confession: This is a

2 min readCalories: 1185kcal (or 796kcal) Macros: 73g Protein, 114g Carb & 51g Fat DESCRIPTION: A perfect unexpected marriage. You gotta try this! Legumes/Beans

< 1 min readCalories: 645kcal (or 405kcal) Macros: 55g Protein, 53g Carb & 22g Fat DESCRIPTION: Wow – for such a low calorie Dinner, this

2 min readCalories: 1136kcal (or 717kcal) Macros: 105g Protein, 73g Carb & 47g Fat DESCRIPTION: Stroganoff is so incredibly tasty and satisfying, especially when

2 min readCalories: 1018kcal (or 661kcal) Macros: 106g Protein, 43g Carb & 48g Fat DESCRIPTION: Another slam dunk dinner in terms of flavour! This

< 1 min readCalories: 1009kcal (or 657kcal) Macros: 84g Protein, 114g Carb & 27g Fat DESCRIPTION: If you haven’t already tried this – make yourself

< 1 min readCalories: 778 kcal Macros: 58g Protein, 51g Carb & 41g Fat DESCRIPTION: Pasta is great – I love Italian food. However, it’s

< 1 min readCalories: 882kcal (or 516kcal) Macros: 65g Protein, 115g Carb & 19g Fat DESCRIPTION: A buttery Sweet Potato Jacket is the centre-piece of

< 1 min readCalories: 1049kcal (or 643kcal) Macros: 69g Protein, 104g Carb & 43g Fat DESCRIPTION: Such a fulfilling yet healthy dinner. Serving a seared

< 1 min readCalories: 1327kcal (or 797kcal) Macros: 111g Protein, 66g Carb & 73g Fat DESCRIPTION: Everyone loves Nando’s right? Well, create it at home,

2 min readCalories: 1027kcal (or 598kcal) Macros: 77g Protein, 66g Carb & 51g Fat DESCRIPTION: Yes, this tastes as AMAZING as it looks! Poached

< 1 min readCalories: 1341kcal (or 729kcal) Macros: 89g Protein, 156g Carb & 43g Fat When/Why Sooooo good! Yum. See, I don’t just eat Sweet

< 1 min readCalories: 914kcal (or 562kcal) Macros: 79g Protein, 95g Carb & 24g Fat DESCRIPTION: Mmmm…. honey and mustard Chicken! Great thing with this

< 1 min readCalories: 894kcal (or 599kcal) Macros: 45g Protein, 119g Carb & 29g Fat DESCRIPTION: I’ll say it again, these Sweet Potato Wedges baked

< 1 min readCalories: 1105 kcal (or 653 kcal) Macros: 49g Protein, 97g Carb & 49g Fat DESCRIPTION: Ultimate creativity with a Sweet Potato here!

< 1 min readCalories: 1011 kcal (or 718 kcal) Macros: 52g Protein, 92g Carb & 51g Fat DESCRIPTION: Here you’ve got a super tasty combo

< 1 min readCalories: 1269 kcal (or 711 kcal) Macros: 94g Protein, 107g Carb & 54g Fat DESCRIPTION: This is so incredibly tasty, whilst being

< 1 min readCalories: 1092 kcal (or 822 kcal) Macros: 47g Protein, 112g Carb & 47g Fat DESCRIPTION: Everyone loves a roast dinner right? The

2 min readCalories: 1070 kcal (or 697 kcal) Macros: 66g Protein, 125g Carb & 35g Fat DESCRIPTION: The trick with healthy food is to

2 min readCalories: 1291 kcal (or 920 kcal) Macros: 87g Protein, 47g Carb & 84g Fat DESCRIPTION: What is it about runny eggs that

< 1 min readCalories: 1365 kcal (or 840 kcal) Macros: 61g Protein, 104g Carb & 82g Fat DESCRIPTION: What can I say. Hungry? Salivating yet?

< 1 min readCalories: 951 kcal (or 559 kcal) Macros: 89g Protein, 103g Carb & 22g Fat DESCRIPTION: Two stand out elements of this Dinner.

< 1 min readCalories: 776 kcal (or 428 kcal) Macros: 33g Protein, 61g Carb & 59g Fat DESCRIPTION: Great healthy meal for lunch or dinner.

2 min readCalories: 1,265kcal (or 754kcal) Macros: 99g Protein, 49g Carb & 74g Fat DESCRIPTION: WARNING: This is a HUUUGE plate of food –

< 1 min readCalories: 767kcal (or 606kcal) Macros: 61g Protein, 89g Carb & 20g Fat DESCRIPTION: Being calorie light yet very filling, this is a

< 1 min readCalories: 883kcal (or 637kcal) Macros: 52g Protein, 63g Carb & 51g Fat DESCRIPTION: Oooh, these stuffed mushrooms are so yummy! This is

< 1 min readCalories: 694kcal Macros: 34g Protein, 74g Carb & 27g Fat DESCRIPTION: Oooh, these Sweet Potato Wedges baked in the oven with a

< 1 min readCalories: 953kcal (or 515kcal) Macros: 84g Protein, 91g Carb & 28g Fat DESCRIPTION: A hearty and healthy dinner – lots of volume

< 1 min readCalories: 1033kcal (or 621kcal) Macros: 82g Protein, 80g Carb & 93g Fat DESCRIPTION: Sooooooo yummy! Sweet Potato rostis with a runny egg

< 1 min readCalories: 743kcal Macros: 58g Protein, 80g Carb & 23g Fat DESCRIPTION: A filling low-fat dinner, combining healthy lean fish, gluten-free white rice

< 1 min readCalories: 960kcal (or 660kcal) Macros: 82g Protein, 100g Carb & 26g Fat DESCRIPTION: At just under 1,000 calories, this is a great
No spam, ever. That’s a promise. You can unsubscribe at any point.
©2026 AdapNation Ltd - All rights Reserved.