Home-Made Beetroot Hummus

Calories: 35 kcal per tbsp / 632 kcal total Macros Per Heaped Tablespoon (30-35g): 4g Protein, 3g Carb & 2g Fat Macros Total: 20g Protein, 59g Carb & 34g Fat Description Honestly - this is so easy to make and tastes absolutely delicious. 😋 A perfect healthy condiment to add to your lunch or dinner, and you know everything that... Continue Reading →

Anchovy Nicoise Salad

Calories: 567kcal (or 360kcal) Macros: 53g Protein, 14g Carb & 33g Fat When/Why By popular demand, I grant you a low (or very low) calorie lunch. But don't let the calories fool you, this is super tasty and reminds you of summer. The soft boiled eggs against the the 'salt and vinegary' flavour of quality fresh anchovies... Continue Reading →

Almond Chicken Satay, Chilli Rice and Veg Medley

Calories: 1132kcal (or 624kcal) Macros: 87g Protein, 93g Carb & 47g Fat When/Why A-MAY-ZING! Think about it - the indulgence and satisfaction of home-cooked Chicken Satay (without the MSG), the light spice of Chilli & Lime Rice and the wholesome earthy flavours of a Broccoli and Sweetheart Cabbage medley. Delicious - smile on a plate. Peanuts, that... Continue Reading →

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