AdapNation’s Surf & Turf

Calories: 1198 kcal (or 812kcal) Macros: 97g Protein, 74g Carb & 57g Fat Description Steak at home... yes please! And it doesn't need to break the bank or be naughty. This meal costs about £8 per  person, and even less if you don't have my portion size. The classic of Steak with King Prawns, Peppercorn Sauce and... Continue Reading →

Fillet Steak, Fried Egg, Sweet Potato Fries & Veg

Calories: 923 kcal (or 699kcal) Macros: 64g Protein, 62g Carb & 47g Fat When/Why Sublime! Looooved this meal. So tasty, dining out experience at home, nothing but healthy foods, and all things considered great bang for you buck calorie and macro-wise. I'm sure you need no convincing - Steak with Chestnut Mushrooms, Peppercorn Sauce, Fries and Tenderstem... Continue Reading →

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