Salmon, Poached Egg & Avo Toast Stack

Calories: 798 kcal (or 399 kcal per stack) Macros: 33g Protein, 52g Carb & 51g Fat DESCRIPTION: How can something so simple and easy be so damn good?! It's mind boggling, but clearly our bodies instinctively know what's good for us. Of course, this hipster breakfast or brunch is attempted worldwide by thousands of restaurants, and I... Continue Reading →

Goats Cheese Omelette & Avocado Sourdough Toast

Calories: 827kcal (or 547kcal) Macros: 49g Protein, 34g Carb & 60g Fat When/Why You have to try this dish. It's so simple, quick and healthy, yet is it absolutely packed with contrasting yet complimenting flavours. Minimal to no gluten, digestion friendly cheese and a great source of protein and fats - you can't ask for more. The perfect post-workout... Continue Reading →

Omelette & Sourdough – Superfood Styleee

Calories: 811kcal (or 582kcal) Macros: 38g Protein, 33g Carb & 59g Fat When/Why You have to try this dish. It's so simple, quick and healthy, yet is it absolutely packed with contrasting yet complimenting flavours. Minimal to no gluten, digestion friendly cheese, superfood enriched, no meat (this time) and a great source of protein and fats - you... Continue Reading →

Spicy Sweet Potato & Chicken Soup

Calories: 971kcal (or 590kcal) Macros: 39g Protein, 119g Carb & 37g Fat When/Why I do love a soup with buttery bread. The problem is, I've realised that I don't do too well with tomatoes, especially in such concentrated soup forms. Apparently it's quite common due to the lectins within Tomatoes. So, this is a great tasty alternative... Continue Reading →

Up ↑