
Steve’s Fully-Loaded OMAD Steak & Eggs
4 min read Calories: 2112 kcal Macros: 158g Protein, 70g Carb & 139g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on a Plate! And,
4 min read Calories: 2112 kcal Macros: 158g Protein, 70g Carb & 139g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on a Plate! And,
4 min read Calories: 1538 kcal (including Chicken Paté) Macros: 101g Protein, 70g Carb & 98g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on
2 min read Calories: 1225 kcal (or 834 kcal smaller portion) Macros: 108g Protein, 95g Carb & 48g Fat DESCRIPTION: The sheer beauty and
2 min read Calories Per Bowl: 259 kcal Macros Per Bowl: 29g Protein, 21g Carb & 7g Fat Total Pot (3480g Soup + 650g Chicken): 1752
2 min read Calories: 1061 kcal (or 695 kcal smaller portion) Macros: 68g Protein, 69g Carb & 58g Fat DESCRIPTION: Salmon and runny Eggs
2 min read Calories: 1427 kcal (or 797 kcal smaller portion) Macros: 77g Protein, 64g Carb & 99g Fat DESCRIPTION: Simple, nutritious and absolutely
2 min read Calories: 1087 kcal (or 715 kcal smaller portion) Macros: 85g Protein, 70g Carb & 53g Fat DESCRIPTION: Be transported to a
3 min read Calories: 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge
3 min read Calories: 967 kcal (or 636 kcal smaller portion) Macros: 137g Protein, 46g Carb & 25g Fat DESCRIPTION: This meal joins the
2 min read Calories: 1266 kcal (or 719 kcal smaller portion) Macros: 129g Protein, 104g Carb & 38g Fat DESCRIPTION: Full disclosure – this
3 min read Calories: 1028 kcal (or 514 kcal smaller portion) Macros: 95g Protein, 113g Carb & 26g Fat DESCRIPTION: If you like meaty
3 min read Calories: 1263 kcal (or 632 kcal smaller portion) Macros: 106g Protein, 123g Carb & 42g Fat DESCRIPTION: I’ve always loved a Chicken
3 min read Calories: 1152 kcal (or 576 kcal smaller portion) Macros: 104g Protein, 127g Carb & 30g Fat DESCRIPTION: Completely home-made deliciousness! Michelle took
2 min read Calories: 1094 kcal (or 625 kcal smaller portion) Macros: 74g Protein, 91g Carb & 53g Fat DESCRIPTION This… was… DELICIOUS! So juicy,
3 min read Calories: 1071 kcal (or 536 kcal smaller portion) Macros: 94g Protein, 126g Carb & 24g Fat DESCRIPTION Indo-Italian – the fusion of
2 min read Calories: 1015 kcal (or 507 kcal smaller portion) Macros: 92g Protein, 112g Carb & 22g Fat DESCRIPTION Indo-Italian – the fusion of
2 min read Calories: 744 kcal per person (1457 kcal total) Macros Per Person: 35g Protein, 55g Carb & 30g Fat DESCRIPTION Changing your consumption
2 min read Calories: 815 kcal (or 496kcal) Macros: 78g Protein, 64g Carb & 27g Fat Description: If you want to make lunch under 10
2 min read Calories: 864 kcal (or 524kcal) Macros: 89g Protein, 90g Carb & 14g Fat Description Wow, it’s like being in an Indian Restaurant!
< 1 min read Calories: 866 kcal (or 503 kcal) Macros: 76g Protein, 69g Carb & 31g Fat When/Why This was an unexpected treat by the
< 1 min read Calories: 826 kcal each (above picture is for two people) Macros Per Person: 78g Protein, 84g Carb & 22g Fat When/Why Ooooh….
2 min read Calories: 1046kcal (or 581kcal) Macros: 68g Protein, 84g Carb & 50g Fat When/Why An oriental inspired dish that’s jam-packed with flavour. I
2 min read Calories: 1132kcal (or 624kcal) Macros: 87g Protein, 93g Carb & 47g Fat When/Why A-MAY-ZING! Think about it – the indulgence and satisfaction
2 min read Calories: 1542kcal (or 840kcal) Macros: 72g Protein, 143g Carb & 72g Fat When/Why Yum!! But I have a confession: This is a
2 min read Calories: 1018kcal (or 661kcal) Macros: 106g Protein, 43g Carb & 48g Fat DESCRIPTION: Another slam dunk dinner in terms of flavour! This
< 1 min read Calories: 1341kcal (or 729kcal) Macros: 89g Protein, 156g Carb & 43g Fat When/Why Sooooo good! Yum. See, I don’t just eat Sweet
< 1 min read Calories: 901 kcal (or 598 kcal) Macros: 45g Protein, 91g Carb & 45g Fat DESCRIPTION: Great for lunch or a post-workout meal
< 1 min read Calories: 883kcal (or 637kcal) Macros: 52g Protein, 63g Carb & 51g Fat DESCRIPTION: Oooh, these stuffed mushrooms are so yummy! This is
< 1 min read Calories: 743kcal Macros: 58g Protein, 80g Carb & 23g Fat DESCRIPTION: A filling low-fat dinner, combining healthy lean fish, gluten-free white rice
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