
Chicken & Avocado Salad with Sweet Chilli Rice
< 1 min readCalories: 901 kcal (or 598 kcal) Macros: 45g Protein, 91g Carb & 45g Fat DESCRIPTION: Great for lunch or a post-workout meal

< 1 min readCalories: 901 kcal (or 598 kcal) Macros: 45g Protein, 91g Carb & 45g Fat DESCRIPTION: Great for lunch or a post-workout meal

< 1 min readCalories: 1365 kcal (or 840 kcal) Macros: 61g Protein, 104g Carb & 82g Fat DESCRIPTION: What can I say. Hungry? Salivating yet?

< 1 min readCalories: 776 kcal (or 428 kcal) Macros: 33g Protein, 61g Carb & 59g Fat DESCRIPTION: Great healthy meal for lunch or dinner.

< 1 min readCalories: 767kcal (or 606kcal) Macros: 61g Protein, 89g Carb & 20g Fat DESCRIPTION: Being calorie light yet very filling, this is a

< 1 min readCalories: 1035 kcal (or 656 kcal) Macros: 66g Protein, 77g Carb & 55g Fat INGREDIENTS: This is a perfect post-workout meal, as

< 1 min readCalories: 953kcal (or 515kcal) Macros: 84g Protein, 91g Carb & 28g Fat DESCRIPTION: A hearty and healthy dinner – lots of volume

< 1 min readCalories: 612kcal Macros: 35g Protein, 97g Carb & 11g Fat DESCRIPTION: A tasty low-fat meal which is ideal for breakfast,

< 1 min readCalories: 743kcal Macros: 58g Protein, 80g Carb & 23g Fat DESCRIPTION: A filling low-fat dinner, combining healthy lean fish, gluten-free white rice

< 1 min readCalories: 212kcal Macros: 6g Protein, 21g Carb & 13g Fat DESCRIPTION: I don’t know about you, but an evening meal is not

< 1 min readCalories: 960kcal (or 660kcal) Macros: 82g Protein, 100g Carb & 26g Fat DESCRIPTION: At just under 1,000 calories, this is a great
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