3 min readCalories:Â 1200-1625 kcal (6500 kcal total) Total Macros: 578g Protein, 494g Carb & 268g Fat DESCRIPTION: Do you enjoy a family
2 min readCalories:Â 1388 kcal (or 964 kcal smaller portion) Macros: 95g Protein, 69g Carb & 85g Fat DESCRIPTION: Eggs Royale baby! Probably
2 min readCalories:Â 1589kcal (or 873kcal smaller portion) Macros:Â 139g Protein, 122g Carb & 62g Fat DESCRIPTION: No two ways about it – this
2 min readCalories: 1203 kcal (or 660 kcal smaller portion) Macros: 79g Protein, 137g Carb & 38g Fat DESCRIPTION: You’ve got to try this
2 min readCalories Per Bowl:Â 259 kcal Macros Per Bowl:Â 29g Protein, 21g Carb & 7g Fat Total Pot (3480g Soup + 650g Chicken):Â 1752
2 min readCalories:Â 1197 kcal (or 779 kcal smaller portion) Macros:Â 144g Protein, 76g Carb & 41g Fat DESCRIPTION: Inspiration for this meal came
2 min readCalories per Person:Â 1198 kcal (or 799 kcal smaller portion) Macros per Person: 81g Protein, 72g Carb & 66g Fat DESCRIPTION:
2 min readCalories:Â 1174 kcal (or 983 kcal smaller portion) Macros: 66g Protein, 77g Carb & 67g Fat DESCRIPTION: Recently, we’ve been exploring
2 min readCalories:Â 1147 kcal (or 715 kcal smaller portion) Macros:Â 137g Protein, 72g Carb & 36g Fat DESCRIPTION: My first time trying Hasselback
3 min readCalories:Â 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge
2 min readCalories:Â 1059 kcal (or 738 kcal smaller portion) Macros: 74g Protein, 77g Carb & 54g Fat DESCRIPTION: Good old hearty Christmas
2 min readCalories:Â 1315 kcal (or 753 kcal smaller portion) Macros: 99g Protein, 126g Carb & 52g Fat DESCRIPTION: Insane. What a treat
3 min readCalories: 1168 kcal (or 700 kcal smaller portion) Macros: 58g Protein, 100g Carb & 61g Fat Total Casserole Pot (Six Sausages): 1249kcal, 78g
2 min readCalories:Â 836 kcal (or 586 kcal smaller portion) Macros:Â 62g Protein, 78g Carb & 31g Fat DESCRIPTION: Want the feeling of fine
3 min readCalories:Â 980 kcal (or 561 kcal smaller portion) Macros:Â 76g Protein, 97g Carb & 26g Fat DESCRIPTION: For offal fans, this will
2 min readCalories:Â 1267 kcal (or 708 kcal smaller portion) Macros:Â 125g Protein, 124g Carb & 26g Fat DESCRIPTION Afelia is a traditional Cypriot
3 min readCalories:Â 525 kcal (1055 kcal total) Macros Per Portion:Â 37g Protein, 57g Carb & 18g Fat DESCRIPTION Michelle has hit jackpot again!
2 min readCalories:Â 616 kcal Macros:Â 31g Protein, 55g Carb & 30g Fat DESCRIPTION Fishcakes can be a little hit and miss. Sometimes they
3 min readCalories Per Person:Â 812 kcal (1625kcal total)Macros Per Person:Â 71g Protein, 62g Carb & 32g Fat Description Mind glowingly amazing meal! Made
2 min readCalories:Â 994 kcal (or 714kcal) Macros:Â 75g Protein, 65g Carb & 50g Fat Description First things first – regular Dauphinoise Potatoes are
2 min readCalories:Â 1266 kcal (or 826kcal) Macros:Â 77g Protein, 62g Carb & 78g Fat Description If you’re trying to swerve the bread but
2 min readCalories:Â 1297 kcal (or 649kcal) Macros:Â 86g Protein, 122g Carb & 51g Fat Description Stop the press! I can have a Carbonara
2 min readCalories:Â 409 kcal ea (or 1228kcal for 3) Macros Per Stack:Â 27g Protein, 33g Carb & 18g Fat Description Who doesn’t love
2 min readCalories:Â 680 kcal each (1,359kcal total) Macros Per Person:Â 38g Protein, 36g Carb & 44g Fat Description Aah…Slow cooked Lamb in gravy!
2 min readCalories:Â 1184 kcal (or 705kcal) Macros:Â 90g Protein, 91g Carb & 51g Fat Description This was an exciting day! Runny Fried Eggs
2 min readCalories:Â 864 kcal (or 524kcal) Macros:Â 89g Protein, 90g Carb & 14g Fat Description Wow, it’s like being in an Indian Restaurant!
2 min readCalories:Â 1184 kcal (or 653kcal) Macros:Â 82g Protein, 106g Carb & 51g Fat Description Wholesome, filling and packed full of amazing natural
< 1 min readCalories:Â 826 kcal each (above picture is for two people) Macros Per Person:Â 78g Protein, 84g Carb & 22g Fat When/Why Ooooh….
2 min readCalories:Â 800 kcal (or 539kcal) Macros:Â 59g Protein, 56g Carb & 41g Fat When/Why Pasta is great – I love Italian food.
2 min readCalories:Â 971kcal (or 590kcal) Macros:Â 39g Protein, 119g Carb & 37g Fat DESCRIPTION: I do love a soup with buttery bread. The
2 min readCalories:Â 1027kcal (or 598kcal) Macros:Â 77g Protein, 66g Carb & 51g Fat DESCRIPTION: Yes, this tastes as AMAZING as it looks! Poached
No spam, ever. That’s a promise. You can unsubscribe at any point.
©2026 AdapNation Ltd - All rights Reserved.