#111: Our 2019 Reflections, 2020 Themes & A HUGE ANNOUNCEMENT!

< 1


AdapNation Apple Podcast

AdapNation Google Podcast

MERRY CHRISTMAS!!! The time to be merry, connect with family, eat well… and reflect on how we showed up through the course of the year. 

Sticking to the AdapNation ritual, Bryn and Steve get together with hot drink in hand just before Christmas, to look back at the year just been and honestly self-reflect on our performance and satisfaction. Oh, and a biiiiiig announcement…. 

Did we do what we said we would? Have we lived up to our values and expectations? Did we miss the target on any of our 2019 declared themes? Were there any pleasant surprise victories along the way? 

It’s such a cathartic and and inspiring process. Hopefully our honesty, reflection and questions spark a similar process for you and those close to you. 

Here’s the format of our reflection

  1. 2019 Goals Achieved
  2. 2019 Goals Missed
  3. 2019 Surprise Victories
  4. Sharing our #BeYourBest Scorecard Results
  5. 2020 Top 5 Themes

HUGE Announcement!

Perfectly timed and relevant to this 2020 goal setting process, we’ve just launched the #BeYourBest Self-Optimisation Journey! A unique and life-transforming 100 day offering that is set to counteract the modern-day challenges we face, and give you the edge to #BeYourBest across your mindset, nutrition, exercise, replenishment, physique… and life holistically! 

Steve passionately shares this news (1:06:40), including the problem we are attempting to address, the 2020 challenges ahead, the need for better solutions, what the #BeYourBest Journey is, and how it works. This truly has been a labour of love over two years!


#BeYourBest Journeyhttps://adapnation.io/beyourbest-journey/ 

Get Your Free #BeYourBest Scorecard – https://adapnation.io/beyourbest-journey/scorecard/ 

£10 OFF COUPON: HPY-XMAS19-10 (expires in Jan 2020) 

AdapNation #BeYourBest Self-Optimisation Journey
AdapNation #BeYourBest Self-Optimisation Journey


#BeYourBest Scorecard Example
Get our free #BeYourBest Scorecard here


If you like the show, don't forget to subscribe to Apple / Google Podcasts.
Please leave a 5 STAR REVIEW, and let friends / fam know of this Podcast.

Leave a comment