Indo-Italian Beef Curry & Rice

Calories: 1071 kcal (or 536 kcal smaller portion) Macros: 94g Protein, 126g Carb & 24g Fat DESCRIPTION Indo-Italian - the fusion of Indian and Italian cuisine, is a confusing but exciting experience for your palate and well worth a try. This easy to make curry blends the tastes of say an arrabbiata pasta dish with a spicy... Continue Reading →

Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

Super Easy Chicken Thai Curry

Calories: 815 kcal (or 496kcal) Macros: 78g Protein, 64g Carb & 27g Fat Description If you want to make lunch under 10 mins, yet still feel home-made and good for you, then defo add this to your repertoire. This Thai infused Chicken & Rice is a perfect post workout meal as it  delivers a great hit of... Continue Reading →

Salmon, Jacket, Crispy Chickpeas & Salad

Calories: 1185kcal (or 796kcal) Macros: 73g Protein, 114g Carb & 51g Fat When/WhyA perfect unexpected marriage. You gotta try this! Legumes/Beans can often not sit well with people's gut, but Chickpeas that have been soaked and drained are so tasty and have limited digestional downsides. Roast them on a baking tray with some Avocado Oil and they... Continue Reading →

Cheeky Home-made ‘Nando’s’ (plus!)

Calories: 1327kcal (or 797kcal) Macros: 111g Protein, 66g Carb & 73g Fat When/Why Everyone loves Nando's right? Well, create it at home, and add some extra bits for an even better and healthier experience. #Yum! The Cajun Chicken, Halloumi and Sweet Potato Fries are a marriage made in heaven, but are all very rich in flavours without... Continue Reading →

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