Chicken & Avo Salad with Sweet Potato Crisps

Calories: 805 kcal (or 571kcal) Macros: 39g Protein, 88g Carb & 35g Fat Description A tasty AND filling salad for summer anyone? I do like a salad, especially in the warmer and brighter months. You feel light, healthy and remain alert after lunch. The only problem is when salads don't have enough carbs or fats - you... Continue Reading →

Gluten-Free Egg, Avocado & Superfood Wrap

Calories: 833kcal (or 597kcal) Macros: 32g Protein, 60g Carb & 56g Fat When/Why This is so delicious - and to think, there is no bread or gluten in sight! So many people get that gluten and generally lots of bread is likely not great for their wellness and weight-control, but finding viable alternatives can be a challenged,... Continue Reading →

Chicken Salad with Sweet Potato Wedges

Calories: 694kcal Macros: 34g Protein, 74g Carb & 27g Fat When/Why: Oooh, these Sweet Potato Wedges baked in the oven with a dash of Rice Bran Oil and chip mixed seasoning are easy yet so so tasty! Combine that with some chicken, a fresh tossed salad and a little sauerkraut and you have a plate packed full... Continue Reading →

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