Mindset

Article: Morning Ritual - Own The Morning, Own The Day

Steve’s Morning Ritual – Own Your Morning, Own The Day!

12 min readWhat you’ll read in this Article: Our universal paradoxical need for Novel-Sameness Modern-day obstacles to staying focussed and effective How

12th April 2020

#73: Life With Diabetes – How to Manage & Thrive, with Phil Graham

2 min read Diabetes is the second most prevalent health condition globally, and continues to surge at epidemic proportions. Considered a modern lifestyle

16th April 2019

#72: Falling off The WAGON! with Bryn Jenkins

2 min read FALLING OFF THE WAGON – Yeah… its a universally understood term that we all recognise and can relate to.

9th April 2019

2018 W52 of 52 – Steve’s Body & Mind Progress Journal — NYE Reflection

9 min readTHEME OF THE WEEK: #1: 2018 in Reflection | #2: My #BeYourBest 2019 Themes As I reflect on 2018, it truly has

31st December 2018

Playing To Your Strengths – Steve’s Psychometric Results

7 min readIt’s funny, but quite often in life we know more about the strengths, weaknesses, features, bugs and user manual of

24th September 2018

AdapNation #BeYourBest Self-Optimisation Journey - Steve's Scorecard Feature

The #BeYourBest Self-Optimisation Journey: steve’s scores (part 3)

5 min readGo Back The #BeYourBest Self-Optimisation Journey – The Scorecard [PART 2] An Example – Steve’s Scorecard – Early 2016, 2018 &

24th August 2018

The #BeYourBest Self-Optimisation Journey: the scorecard part 2)

8 min readGo Back The #BeYourBest Self-Optimisation Journey – An Introduction [PART 1] The (early draft) #BeYourBest Scorecard The Intent Of The Scorecard

24th August 2018

AdapNation #BeYourBest Self-Optimisation Journey

The #BeYourBest Self-Optimisation Journey: an intro (part 1)

4 min readThe mission at AdapNation is simple. Help you #BeYourBest. Maybe it’s a profound life altering change you’ll stumble across here,

24th August 2018

2018 W20 of 52 – Steve’s Body & Mind Progress Journal

9 min readTHEME OF THE WEEK: #1- Why The Lows? / #2- Really Listening To My Body – Am I Ill Or Fatigued?

21st May 2018

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