Home-Made Beetroot Hummus

Calories: 35 kcal per tbsp / 632 kcal total Macros Per Heaped Tablespoon (30-35g): 4g Protein, 3g Carb & 2g Fat Macros Total: 20g Protein, 59g Carb & 34g Fat Description Honestly - this is so easy to make and tastes absolutely delicious. 😋 A perfect healthy condiment to add to your lunch or dinner, and you know everything that... Continue Reading →

Chicken & Avo Salad with Sweet Potato Crisps

Calories: 805 kcal (or 571kcal) Macros: 39g Protein, 88g Carb & 35g Fat Description A tasty AND filling salad for summer anyone? I do like a salad, especially in the warmer and brighter months. You feel light, healthy and remain alert after lunch. The only problem is when salads don't have enough carbs or fats - you... Continue Reading →

Roast Chicken Thighs, SP Wedges, Homemade Guac & Superveg

Calories: 1184 kcal (or 653kcal) Macros: 82g Protein, 106g Carb & 51g Fat Description Wholesome, filling and packed full of amazing natural flavours. It's funny, but the more you transition away from processed/packaged food and simple sugars, the less your tastes are hijacked, leaving you appreciating the awesomeness of whole natural foods like never before. Your senses... Continue Reading →

Homemade Hummus – Quick & Yummy!

Hummus is so popular today and for good reason. This Middle Eastern dip is so tasty, infinitely better than other highly processed dips, and is now readily accessible globally. Growing up in a Greek family, Hummus has been a staple part of my diet, so perhaps I am a little biased. That said, just take... Continue Reading →

Dark Chocolate Orange Mousse… Amazing!

Calories: 295 kcal Macros: 9.2g Protein, 24g Carb & 16.5g Fat When/Why: This dark chocolate orange mousse is a naughty but not so naughty desert. It is everything you want from a mousse, it's light and sweet and doesn't leave you feeling guilty or stuffed after your dinner. A great treat to impress you friends that is simple... Continue Reading →

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