Zesty Butter Chicken

Calories: 1266 kcal (or 719 kcal smaller portion) Macros: 129g Protein, 104g Carb & 38g Fat DESCRIPTION: Full disclosure - this was on a 'carb refeed' day as part of a blitz cut. As in, it's a BIG portion, but as always there's a smaller average option below. Now I've got that out of they way,... Continue Reading →

Kotopoulo Sto Fourno Me Halloumi

Calories: 1364 kcal (or 764 kcal smaller portion) Macros: 122g Protein, 82g Carb & 61g Fat DESCRIPTION: What did you say?! This is a delicious fresh zesty greek dish, that reminds you of summer in the Mediterranean. Chicken in the oven with Hallomui is the literal translation. The trick here is to bake the Chicken and... Continue Reading →

Home-Made Beetroot Hummus

Calories: 35 kcal per tbsp / 632 kcal total Macros Per Heaped Tablespoon (30-35g): 4g Protein, 3g Carb & 2g Fat Macros Total: 20g Protein, 59g Carb & 34g Fat Description Honestly - this is so easy to make and tastes absolutely delicious. 😋 A perfect healthy condiment to add to your lunch or dinner, and you know everything that... Continue Reading →

Roast Chicken Thighs, SP Wedges, Homemade Guac & Superveg

Calories: 1184 kcal (or 653kcal) Macros: 82g Protein, 106g Carb & 51g Fat Description Wholesome, filling and packed full of amazing natural flavours. It's funny, but the more you transition away from processed/packaged food and simple sugars, the less your tastes are hijacked, leaving you appreciating the awesomeness of whole natural foods like never before. Your senses... Continue Reading →

Homemade Hummus – Quick & Yummy!

Hummus is so popular today and for good reason. This Middle Eastern dip is so tasty, infinitely better than other highly processed dips, and is now readily accessible globally. Growing up in a Greek family, Hummus has been a staple part of my diet, so perhaps I am a little biased. That said, just take... Continue Reading →

Dark Chocolate Orange Mousse… Amazing!

Calories: 295 kcal Macros: 9.2g Protein, 24g Carb & 16.5g Fat When/Why: This dark chocolate orange mousse is a naughty but not so naughty desert. It is everything you want from a mousse, it's light and sweet and doesn't leave you feeling guilty or stuffed after your dinner. A great treat to impress you friends that is simple... Continue Reading →

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