Chicken Thighs & Mini Sweet Potato Roasties

Calories: 972 kcal (or 715kcal) Macros: 77g Protein, 95g Carb & 30g Fat Description Have you ever tried mini cube-cut Sweet Potato Roasties cooked in a little oil, Rosemary and Thyme? If not, you MUST! Crispy yet fluffy, amazing tones from the herbs and the slight sweetness. This meal is a very similar experience to that well-known and... Continue Reading →

Sweet Potato Cottage Pie & Veggies

Calories: 1157 kcal (or 701kcal) Macros: 56g Protein, 132g Carb & 49g Fat When/Why Guess what - we're using Sweet Potato again! Something new here though. An incredibly satisfying and tasty Cottage Pie, with the twist of using Sweet Potato versus number White Potato makes for even greater enjoyment in my opinion. Rich homemade tomato-based gravy with... Continue Reading →

Chicken Roast with Sweet Potato Roasties

Calories: 1092 kcal (or 822 kcal) Macros: 47g Protein, 112g Carb & 47g Fat When/Why: Everyone loves a roast dinner right? The problem I always found was the food coma that follows. This slight tweak on a roast dinner exchanges white potatoes for Sweet Potatoes and results in a lower GI - i.e. your blood sugar will... Continue Reading →

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