Mediterranean Lamb Steaks & Greek Salad

Calories: 1087 kcal (715 kcal total) Macros: 85g Protein, 70g Carb & 53g Fat DESCRIPTION: Be transported to a little Cypriot village with this fresh, vibrant and summery dish. Simple to cook, simple flavours, but equally intense and packed for of nutritious notes. It's the kinda meal that just feels healthy to eat, for you body... Continue Reading →

Crispy Salmon & Russian Salad (for two)

Calories: 735 kcal (1469 kcal total) Macros Per Person: 42g Protein, 47g Carb & 39g Fat DESCRIPTION: Well, this was a pleasantly surprising first for us last week. Having not experienced much Russian cuisine, I wasn't sure what to expect, but the flavours on this plate did not disappoint! The Russian Salad has Bacon Lardons, Peas,... Continue Reading →

Chilli Chicken & Prawn Salad

Calories: 449 kcal (or 329 kcal smaller portion) Macros: 76g Protein, 16g Carb & 9g Fat DESCRIPTION: If you follow a low carb / Keto diet or salads are your jam, then this is one to give a try! You've got a good hit of protein to fill you up in the absence of carbs or... Continue Reading →

Balsamic Beef & Goats Cheese Tomato Salad

Calories: 519 kcal (or 336 kcal smaller portion) Macros: 69g Protein, 28g Carb & 15g Fat DESCRIPTION: A quick and simple salad, but absolutely bursting with flavour! I seldom have a meal without some amount of starchy carb - something always feels missing. However, in this wholesome salad, the combination of a big portion of Beef,... Continue Reading →

Kotopoulo Sto Fourno Me Halloumi

Calories: 1364 kcal (or 764 kcal smaller portion) Macros: 122g Protein, 82g Carb & 61g Fat DESCRIPTION: What did you say?! This is a delicious fresh zesty greek dish, that reminds you of summer in the Mediterranean. Chicken in the oven with Hallomui is the literal translation. The trick here is to bake the Chicken and... Continue Reading →

Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

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