🆕 #HyperWorkouts Programme, the last of 2018! What a year... Join in on Michelle’s REAL phased-programming Workouts throughout the year, in pursuit of her 2018-2019 Body Goals - a healthy lean feminine physique with strong curves. No light weight for demo vid purposes - what you see here is raw. Sweat, strain and form-challenging sets! 👉 FULL... Continue Reading →
🆕 #HyperWorkouts Programme, the last of 2018! What a year... Join in on Michelle’s REAL phased-programming Workouts throughout the year, in pursuit of her 2018-2019 Body Goals - a healthy lean feminine physique with strong curves. No light weight for demo vid purposes - what you see here is raw. Sweat, strain and form-challenging sets! 👉 FULL... Continue Reading →
GET YOUR PUMP ON!! It's all about getting in the extra arms issolation volume in today - get those guns to grow! Day5/5, Arms Day as part of a 5-day 4-8 Training Block. MAR-2018 #HyperWorkouts - Join in on Steve’s Workout Programming. Mix in Active Recovery or HIIT Cardio at the end of each session.... Continue Reading →
