DEC-18 LADIES #HyperWorkouts – Day 4/4 – FULL 2 min read 🆕 #HyperWorkouts Programme, the last of 2018! What a year… Join in on Michelle’s REAL phased-programming Workouts throughout the year, Read More 21st December 2018
DEC-18 LADIES #HyperWorkouts – Day 3/4 – UPPER 2 min read 🆕 #HyperWorkouts Programme, the last of 2018! What a year… Join in on Michelle’s REAL phased-programming Workouts throughout the year, Read More 21st December 2018
MAR-18 #HyperWorkouts – Day 5/5 – Arms Day < 1 min read GET YOUR PUMP ON!! It’s all about getting in the extra arms issolation volume in today – get those guns Read More 14th March 2018