Calories: 752 kcal Macros: 47g Protein, 81g Carb & 26g Fat Total Dish (2 servings): 1503 kcal / 93g Protein, 162g Carb & 53g Fat DESCRIPTION: Everything the body yearns for, in one plate! All humans have a hard-wired preference for sugar, salt, fat, starch and free glutamate (think protein rich taste). Why? Because these foods are calorie-rich,... Continue Reading →
Calories: 774 kcal (or 676 kcal smaller portion) Macros: 80g Protein, 76g Carb & 20g Fat DESCRIPTION: If there was a moody art award for home cooking, this would win hands down. What a beautiful and captivating plate of food. Tastes pretty good too. 😋 The Noodles are made from black rice, and when they are cooked... Continue Reading →
Calories: 1361 kcal (or 681kcal) Macros: 86g Protein, 189g Carb & 30g Fat DESCRIPTION Looooooooooooove this! I very really pasta these days, as I avoid gluten for the most part, and I have a knack for not knowing when to stop. 😬 However, there is an increasing variety of readily available gluten free options which taste almost identical... Continue Reading →
Calories: 1297 kcal (or 649kcal) Macros: 86g Protein, 122g Carb & 51g Fat Description Stop the press! I can have a Carbonara with no gluten and non -cows dairy?! As we do our best to avoid both for the most part, I'd sadly written off the idea of pasta, and in particular this meal. It's now back... Continue Reading →
Calories: 1029kcal (or 623kcal) Macros: 55g Protein, 148g Carb & 24g Fat When/Why Oooh yeah - such a rich and tasty indulgent evening meal! Yum. Over the last year, I've gone gluten-free for the most part, due to it's inflammatory, addictive and calorific qualities. That said, I loooove Italian food, especially pasta. This is a great alternative,... Continue Reading →
Calories: 778 kcal Macros: 58g Protein, 51g Carb & 41g Fat When/Why Pasta is great - I love Italian food. However, it's incredibly calorific, and if you prefer to avoid wheat/gluten due to any form of interference, then finding a substitution could allow you to enjoy a similar experience. That's exactly what this meal is - a... Continue Reading →
Calories: 778 kcal Macros: 58g Protein, 51g Carb & 41g Fat When/Why: Pasta is great - I love Italian food. However, it's incredibly calorific, and if you prefer to avoid wheat/gluten due to any form of interference, then finding a substitution could allow you to enjoy a similar experience. That's exactly what this meal is - a... Continue Reading →
