Keto

Steve’s Fully-Loaded OMAD Steak & Eggs

4 min readCalories: 2112 kcal Macros: 158g Protein, 70g Carb & 139g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on a Plate! And,

20th July 2020

Steve’s Steak & Eggs OMAD(ish)

4 min readCalories: 1538 kcal (including Chicken Paté) Macros: 101g Protein, 70g Carb & 98g Fat DESCRIPTION: Easy. Quick. Nutrient Packed. Happiness on

8th February 2020

Hearty Steak Stew with Roast Potatoes

3 min readCalories: 1026 kcal (or 760 kcal no potatoes) Macros: 111g Protein, 62g Carb & 38g Fat Keto Macros: 106g Protein, 22g

18th January 2020

Chilli Chicken & Prawn Salad

2 min readCalories: 449 kcal (or 329 kcal smaller portion) Macros: 76g Protein, 16g Carb & 9g Fat DESCRIPTION: If you follow a

18th March 2019

Balsamic Beef & Goats Cheese Tomato Salad

2 min readCalories: 519 kcal (or 336 kcal smaller portion) Macros: 69g Protein, 28g Carb & 15g Fat DESCRIPTION: A quick and simple

27th February 2019

Fiery Parma Ham & Mushroom Omelette With A Light Salad

2 min readCalories: 525 kcal Macros: 28g Protein, 13g Carb & 40g Fat When/Why This is one hell of a refined yet indulgent Omelette.

26th March 2018

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