Body Goals

2019 W12 of 52 – Steve’s Body & Mind Progress Journal

6 min readTHEME OF THE WEEK: #1: Results of 5-Week Blitz Cut The aggressive Blitz Cut is over! Hurray! In all fairness, it was

20th March 2019

3 min readTHEME OF THE WEEK: #1: 3 weeks into Blitz Cut Here’s a quick update on the ‘aggressive’ cut I’ve been on over

25th February 2019

5 min readTHEME OF THE WEEK: #1: Preparing for My Blitz Cut | #2: Business Successes 2019 has gotten off to a fast start

30th January 2019

9 min readTHEME OF THE WEEK: #1: 2018 in Reflection | #2: My #BeYourBest 2019 Themes As I reflect on 2018, it truly has

31st December 2018

2 min read Transforming your body is logically pretty straight forward, and much of the science and process in making the changes

18th December 2018

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