JUN-19 #HyperWorkouts – 8w Gym Workout Plan 9 min read 5x DAY Strength & Hypertrophy Gym Workout Plan – 8-week Hybrid Volume-Based Resistance, where Strength & Hypertrophy modalities are blended Read More 6th June 2019
APR-19 #HyperWorkouts – 8w Gym Workout Program 10 min read 5x DAY Strength & Hypertrophy Gym Workout Program – 8-week Flexible + Volume-Centric Resistance Training, where the focus is on Read More 6th April 2019