Calories: 967 kcal (or 636 kcal smaller portion) Macros: 137g Protein, 46g Carb & 25g Fat DESCRIPTION: This meal joins the AdapNation's Chicken & Sweet Potato Hash Medley as my two favourite go-to dishes at dinner or lunch. Why - because it's so so tasty, quick to knock up, really filling, easy on your gut and... Continue Reading →
Calories: 1200 kcal (or 542 kcal smaller portion) Macros: 97g Protein, 114g Carb & 40g Fat DESCRIPTION: Just what the doctor ordered to get rid of those wintry sniffles! Hot, smoky and mild spice to warm you up front the inside. This sis a low fat but high satiety meal, due to the volume of veggies... Continue Reading →
Calories: 525 kcal (1055 kcal total) Macros Per Portion: 37g Protein, 57g Carb & 18g Fat DESCRIPTION Michelle has hit jackpot again! Just goes to show you how it's possible to keep creating new amazing dishes with similar ingredients, and have a completely different experience. What I love about this dish, is it is absolutely packed full... Continue Reading →
Calories: 768 kcal per person (535 kcal) Macros Per Person: 44g Protein, 66g Carb & 38g Fat DESCRIPTION Well, I love Michelle's Sweet Potato & Egg Hash, and it's my current favourite home-cooked meal. This dish uses almost all the same ingredients, yet tastes completely different. It is absolutely delicious and well worth a try. You get... Continue Reading →
Calories Per Person: 812 kcal (1625kcal total)Macros Per Person: 71g Protein, 62g Carb & 32g Fat Description Mind glowingly amazing meal! Made me so so happy. 😋 Hits all the senses and desires - satisfying healthy carbs, satiating proteins, healthy fats and tastiness from the runny Eggs, spice from Chorizo and the peppery Seasonings and the green goodness... Continue Reading →
Calories: 910 kcal each (1820kcal total) Macros Per Person: 43g Protein, 53g Carb & 39g Fat Description Everyone loves Nando’s right? Well, create it at home, and add some extra bits for an even better and healthier experience. #Yum! The Cajun Chicken, soft Halloumi and crunchy Sweet Potato Fries are a marriage made in heaven, but are... Continue Reading →
