Chicken Roast with Sweet Potato Roasties

Calories: 1092 kcal (or 822 kcal) Macros: 47g Protein, 112g Carb & 47g Fat When/Why: Everyone loves a roast dinner right? The problem I always found was the food coma that follows. This slight tweak on a roast dinner exchanges white potatoes for Sweet Potatoes and results in a lower GI - i.e. your blood sugar will... Continue Reading →

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