Calories: 967 kcal (or 636 kcal smaller portion) Macros: 137g Protein, 46g Carb & 25g Fat DESCRIPTION: This meal joins the AdapNation's Chicken & Sweet Potato Hash Medley as my two favourite go-to dishes at dinner or lunch. Why - because it's so so tasty, quick to knock up, really filling, easy on your gut and... Continue Reading →
Calories: 1028 kcal (or 514 kcal smaller portion) Macros: 95g Protein, 113g Carb & 26g Fat DESCRIPTION: If you like meaty hearty meals in the colder months with a punch of heat - this is for you. Word of warning, if you can't handle spicy heat, then definitely dial down the crushed chilli and chilli flakes!... Continue Reading →
Calories: 1288 kcal (or 644 kcal smaller portion) Macros: 110g Protein, 117g Carb & 44g Fat DESCRIPTION: Fajita spice and flavour, without all the calories that come with the wraps and guac! The simple Cajun seasoned Chicken Breast cooked with Red Peppers lights up your taste buds with a little heat, and then is perfectly contrasted by... Continue Reading →
Calories: 960 kcal (or 672kcal) Macros: 98g Protein, 56g Carb & 35g Fat When/Why This is right up my alley. Chicken Skewers with Mushrooms, Shallots and Red Peppers are tasty and fulfilling. But, you need more flavour to to really feel satisfied, and that's where the crunchy Sweet Potato Fries and Hummus come in. Now this Dinner... Continue Reading →
