MAR-18 #HyperWorkouts – Day 4/5 – 2nd LOWER Day < 1 min read Heavy Sumo Deadlift being the key Strength exercise for today, whilst working on quad strength and stability. Day4/5, 2nd Lower Read More 11th March 2018
FEB-18 #HyperWorkouts – Day 4/5 – 2nd LOWER < 1 min read #HyperWorkouts – Following Steve’s Workout Programming. Feb-2018. HOW LOW CAN YA GO?! This is the 2nd Lower Day of 5-day Read More 1st February 2018