Home-Made Beetroot Hummus

Calories: 35 kcal per tbsp / 632 kcal total Macros Per Heaped Tablespoon (30-35g): 4g Protein, 3g Carb & 2g Fat Macros Total: 20g Protein, 59g Carb & 34g Fat Description Honestly - this is so easy to make and tastes absolutely delicious. 😋 A perfect healthy condiment to add to your lunch or dinner, and you know everything that... Continue Reading →

Chicken, SP Wedges, Halloumi & Beetroot Tarator

Calories: 1152 kcal (or 701kcal) Macros: 67g Protein, 95g Carb & 57g Fat Description I'm greek - if I don't like Halloumi there's a problem. Same for our condiments of Tara, Hummus and Tzatziki, as well a good fresh salad. Luckily, I fall in line with tradition. 😋 I absolutely love the Greek, Turkish and Middle Eastern flavours... Continue Reading →

Homemade Hummus – Quick & Yummy!

Hummus is so popular today and for good reason. This Middle Eastern dip is so tasty, infinitely better than other highly processed dips, and is now readily accessible globally. Growing up in a Greek family, Hummus has been a staple part of my diet, so perhaps I am a little biased. That said, just take... Continue Reading →

Pistachio Halva — sweet treat

Calories: 212kcal Macros: 6g Protein, 21g Carb & 13g Fat When/Why: I don't know about you, but an evening meal is not wrapped up without the dopamine hit of indulging in a sweet treat of some nature. It makes being good all day worth it, bring a little ray of sunshine in the evening and if you... Continue Reading →

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