MAR-20 HOME #HyperWorkouts – Home Workout Plan 8 min read Home Based Workout – 5x DAY FULL BODY Strength and Hypertrophy Training Plan, where the goal is to replicate APR-20’s Read More 24th March 2020
OCT-19 #HyperWorkouts – 6w Gym Workout Plan 9 min read 5x DAY MUSCLE-CENTRIC UPPER/FULL Hypertrophy Training + 1x Strength Day per week Gym Workout Plan , across 6 weeks. Whereas Read More 10th October 2019