APR-20 #HyperWorkouts – 8w Gym Workout Plan 12 min read 5x DAY HIGH-FREQUENCY Training-to-Failure Training Plan. This Training Plan manipulates DEC-19 training principles by making each day Full Body and including Read More 24th April 2020
MAR-20 HOME #HyperWorkouts – Home Workout Plan 8 min read Home Based Workout – 5x DAY FULL BODY Strength and Hypertrophy Training Plan, where the goal is to replicate APR-20’s Read More 24th March 2020