Calories: 723 kcal (or 499kcal) Macros: 56g Protein, 87g Carb & 25g Fat When/WhyBasa Fillets are surprisingly rich and tasty given their pale colouring. Better than cod in my opinion, and sit closely to Sea Bass in flavour. Get some butter over these fillets and they taste great. In this Dinner meal, we opted for a lower... Continue Reading →
Calories: 767kcal (or 606kcal) Macros: 61g Protein, 89g Carb & 20g Fat When/Why: Being calorie light yet very filling, this is a great dinner meal. The buttery Sweet Potato is loaded full of flavour, Bassa fish packs so much flavour than most white fish, and the veggies bring a healthy subtle tone to the plate that thoroughly... Continue Reading →
Calories: 743kcal Macros: 58g Protein, 80g Carb & 23g Fat When/Why: A filling low-fat dinner, combining healthy lean fish, gluten-free white rice and tasty veggies that are known to be good for your gut health. What Bassa Fish - 2 fillets / 265g Sweet Chilli & Lime Rice (Tilda) - 250g Leeks - 90g Sweet & smoky... Continue Reading →
