Turkish Lamb Stew (Kuzu Sote)

Calories: 1304 kcal (or 652 kcal smaller portion) Macros: 100g Protein, 147g Carb & 38g Fat DESCRIPTION: I am a huuuuge fan of Turkish, Greek, Lebanese and generally foods from that Mediterranean / Middle East. Maybe it's my Cypriot lineage, or maybe because it's just awesome food. The cuisine is simple yet packed full of flavour,... Continue Reading →

Zesty Butter Chicken

Calories: 1266 kcal (or 719 kcal smaller portion) Macros: 129g Protein, 104g Carb & 38g Fat DESCRIPTION: Full disclosure - this was on a 'carb refeed' day as part of a blitz cut. As in, it's a BIG portion, but as always there's a smaller average option below. Now I've got that out of they way,... Continue Reading →

Delicious Home-Made Chicken Korma

Calories: 1263 kcal (or 632 kcal smaller portion) Macros: 106g Protein, 123g Carb & 42g Fat DESCRIPTION: I've always loved a Chicken Korma - creamy, slightly sweet, rich, saucy and just a mild kick. The problem is, a great Indian restaurant can blend it perfectly with fresh produce, but when you attempt the same thing with a... Continue Reading →

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