
2018 W21 of 52 – Steve’s Body & Mind Progress Journal
5 min read THEME OF THE WEEK:Â #1- Deload Week & #2- Binaural Napping #1 – Feeling Great After The Recovery Deload Week As
5 min read THEME OF THE WEEK:Â #1- Deload Week & #2- Binaural Napping #1 – Feeling Great After The Recovery Deload Week As
9 min read THEME OF THE WEEK:Â #1- Why The Lows? / #2- Really Listening To My Body – Am I Ill Or Fatigued?
7 min read Theme of the Week:Â Insane Narcissism at Bodypower Expo, Self-Reflection on My Body Goals, & Being Owned by My Obsessive Perfectionism
5 min read I know, sounds a bit distasteful and vulgar of me, but hang in here. It’s a taboo subject, but we
5 min read Theme of the Week:Â Am I Lazy?, Designing My 10/10 Day, Active in the Sunshine & High-Volume Arms Workout Solid week.
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