OCT-18 #HyperWorkouts – 8w Gym Workout Plan 10 min read 5x DAY Strength & Hypertrophy Training Block – 2x Strength Days, 2x Hypertrophy Days and 1x Power Day. Includes Training Max Read More 11th October 2018
OCT-18 #HyperWorkouts – Day 3/5 – HYPERTROPHY Upper 2 min read 🆕 #HyperWorkouts Programme, the 7th of 2018! Join in on Steve’s REAL phased-programming Workouts throughout the year, in pursuit of Read More 5th October 2018