2018 W11 of 52 – Steve’s Body Progress Journal 4 min read Theme of the Week: Intermittent Fasting & Leaving Drinks. Just weighed in this morning – 187.4lbs. The goal was to Read More 23rd March 2018
2018 W10 of 52 – Steve’s Body Progress Journal 3 min read Theme of the Week: Diet & Meditation. The mini-cut is going well – inasmuch I’m not struggling much emotionally with Read More 17th March 2018
2018 W9 of 52 – Steve’s Body Progress Journal 3 min read Right, almost one week down on the mini-cut – i.e a calorie restrictive diet to burn fat whilst having a Read More 10th March 2018
2018 W8 of 52 – Steve’s Body Progress Journal 3 min read At ~191lbs, it almost time for me to jump into a mini-cut. The goal is solidly get into the 192 Read More 1st March 2018