Mini-Cut Results | AdapNation

2018 W11 of 52 – Steve’s Body Progress Journal

4 min read Theme of the Week: Intermittent Fasting & Leaving Drinks. Just weighed in this morning – 187.4lbs. The goal was to

23rd March 2018

3 min read Theme of the Week: Diet & Meditation. The mini-cut is going well – inasmuch I’m not struggling much emotionally with

17th March 2018

3 min read Right, almost one week down on the mini-cut – i.e a calorie restrictive diet to burn fat whilst having a

10th March 2018

3 min read At ~191lbs, it almost time for me to jump into a mini-cut. The goal is solidly get into the 192

1st March 2018

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