Sweet Potato Dauphinoise, Pan-Fried Salmon & Veg

Calories: 994 kcal (or 714kcal) Macros: 75g Protein, 65g Carb & 50g Fat Description First things first - regular Dauphinoise Potatoes are immense. And surprisingly, not too difficult to make according to Michelle. However, we can do better! Sweet Potato Dauphinoise Potatoes with some Soft Goats Cheese are incredible. The taste is divine. 😋 The health profile... Continue Reading →

AdapNation’s Surf & Turf

Calories: 1198 kcal (or 812kcal) Macros: 97g Protein, 74g Carb & 57g Fat Description Steak at home... yes please! And it doesn't need to break the bank or be naughty. This meal costs about £8 per  person, and even less if you don't have my portion size. The classic of Steak with King Prawns, Peppercorn Sauce and... Continue Reading →

Sweet Potato Eggs Royale

Calories: 409 kcal ea (or 1228kcal for 3) Macros Per Stack: 27g Protein, 33g Carb & 18g Fat Description Who doesn't love Eggs Benedict? Specifically, Eggs Royale is my absolute favourite eat-out brunch. Makes me so happy. ☺ Another thing that makes me happy - Sweet Potato! So... you can imagine how good consuming this place was for... Continue Reading →

Fillet Steak, Fried Egg, Sweet Potato Fries & Veg

Calories: 923 kcal (or 699kcal) Macros: 64g Protein, 62g Carb & 47g Fat When/Why Sublime! Looooved this meal. So tasty, dining out experience at home, nothing but healthy foods, and all things considered great bang for you buck calorie and macro-wise. I'm sure you need no convincing - Steak with Chestnut Mushrooms, Peppercorn Sauce, Fries and Tenderstem... Continue Reading →

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