Chicken & Sweet Potato Huevos Rancheros

Calories Per Person: 812 kcal (1625kcal total)Macros Per Person: 71g Protein, 62g Carb & 32g Fat Description Mind glowingly amazing meal! Made me so so happy. 😋 Hits all the senses and desires - satisfying healthy carbs, satiating proteins, healthy fats and tastiness from the runny Eggs, spice from Chorizo and the peppery Seasonings and the green goodness... Continue Reading →

Sweet Potato Dauphinoise, Pan-Fried Salmon & Veg

Calories: 994 kcal (or 714kcal) Macros: 75g Protein, 65g Carb & 50g Fat Description First things first - regular Dauphinoise Potatoes are immense. And surprisingly, not too difficult to make according to Michelle. However, we can do better! Sweet Potato Dauphinoise Potatoes with some Soft Goats Cheese are incredible. The taste is divine. 😋 The health profile... Continue Reading →

Chicken & Avo Salad with Sweet Potato Crisps

Calories: 805 kcal (or 571kcal) Macros: 39g Protein, 88g Carb & 35g Fat Description A tasty AND filling salad for summer anyone? I do like a salad, especially in the warmer and brighter months. You feel light, healthy and remain alert after lunch. The only problem is when salads don't have enough carbs or fats - you... Continue Reading →

AdapNation’s Surf & Turf

Calories: 1198 kcal (or 812kcal) Macros: 97g Protein, 74g Carb & 57g Fat Description Steak at home... yes please! And it doesn't need to break the bank or be naughty. This meal costs about £8 per  person, and even less if you don't have my portion size. The classic of Steak with King Prawns, Peppercorn Sauce and... Continue Reading →

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