APR-20 #HyperWorkouts – 8w Gym Workout Plan 12 min read 5x DAY HIGH-FREQUENCY Training-to-Failure Training Plan. This Training Plan manipulates DEC-19 training principles by making each day Full Body and including Read More 24th April 2020
AUG-19 #HyperWorkouts – 6w Gym Workout Plan 9 min read 5x DAY High-Volume Hypertrophy Gym Workout Plan – 6-week Upper/Lower split routine where the focus is primarily on stimulating muscle Read More 20th August 2019