
2018 W38 of 52 – Steve’s Body & Mind Progress Journal
4 min readTHEME OF THE WEEK:Â #1: Measuring Up The Cut Results | #2:Â My New Training Block | #3: The Connection Between Flavour

4 min readTHEME OF THE WEEK:Â #1: Measuring Up The Cut Results | #2:Â My New Training Block | #3: The Connection Between Flavour

8 min readTHEME OF THE WEEK:Â #1: Weight Loss Progress & Managing Hunger | #2: Surprising Strength Gains Whilst On My Cut |

4 min readTHEME OF THE WEEK:Â #1- Body Measurements & Progress Against Goal, #2 – Struggling with Training Energy & #3 – Forearm

5 min readTHEME OF THE WEEK:Â #1- Deloading, #2- 24h Fast & #3- Cut Underway with Anti-Inflammatory Diet #1 – Deload Week I

4 min readTHEME OF THE WEEK:Â #1- Bulk Ending &Â #2- JUN-18 #HyperWorkouts Ending #1 – The 3-4 Month Bulk Coming To An End
No spam, ever. That’s a promise. You can unsubscribe at any point.
©2026 AdapNation Ltd - All rights Reserved.