100’s of healthy Meal Ideas, with calories, portion sizes, macros & benefits.
Configure your next meal with BUTLER!
2 min read Calories: 553kcal (or 275kcal) Macros: 33g Protein, 45g Carb & 32g Fat DESCRIPTION: STOP THE PRESS. Super healthy should not taste this
< 1 min read Calories: 1327kcal (or 797kcal) Macros: 111g Protein, 66g Carb & 73g Fat DESCRIPTION: Everyone loves Nando’s right? Well, create it at home,
2 min read Calories: 1027kcal (or 598kcal) Macros: 77g Protein, 66g Carb & 51g Fat DESCRIPTION: Yes, this tastes as AMAZING as it looks! Poached
2 min read Calories: 833kcal (or 597kcal) Macros: 32g Protein, 60g Carb & 56g Fat When/Why This is so delicious – and to think, there
< 1 min read Calories: 1341kcal (or 729kcal) Macros: 89g Protein, 156g Carb & 43g Fat When/Why Sooooo good! Yum. See, I don’t just eat Sweet
2 min read Hummus is so popular today and for good reason. This Middle Eastern dip is so tasty, infinitely better than other
< 1 min read Calories: 914kcal (or 562kcal) Macros: 79g Protein, 95g Carb & 24g Fat DESCRIPTION: Mmmm…. honey and mustard Chicken! Great thing with this
< 1 min read Calories: 894kcal (or 599kcal) Macros: 45g Protein, 119g Carb & 29g Fat DESCRIPTION: I’ll say it again, these Sweet Potato Wedges baked
3 min read Ooh, make an Almond Milk Latte like the above photo – it’s delicious! Simply – an Espresso Shot, Alpro professional range
< 1 min read Calories: 1105 kcal (or 653 kcal) Macros: 49g Protein, 97g Carb & 49g Fat DESCRIPTION: Ultimate creativity with a Sweet Potato here!
< 1 min read Calories: 1011 kcal (or 718 kcal) Macros: 52g Protein, 92g Carb & 51g Fat DESCRIPTION: Here you’ve got a super tasty combo
< 1 min read Calories: 1269 kcal (or 711 kcal) Macros: 94g Protein, 107g Carb & 54g Fat DESCRIPTION: This is so incredibly tasty, whilst being
< 1 min read Calories: 1092 kcal (or 822 kcal) Macros: 47g Protein, 112g Carb & 47g Fat DESCRIPTION: Everyone loves a roast dinner right? The
< 1 min read Calories: 901 kcal (or 598 kcal) Macros: 45g Protein, 91g Carb & 45g Fat DESCRIPTION: Great for lunch or a post-workout meal
2 min read Calories: 1070 kcal (or 697 kcal) Macros: 66g Protein, 125g Carb & 35g Fat DESCRIPTION: The trick with healthy food is to
2 min read Calories: 295 kcal Macros: 9.2g Protein, 24g Carb & 16.5g Fat DESCRIPTION: This dark chocolate orange mousse is a naughty but not so
2 min read Calories: 1291 kcal (or 920 kcal) Macros: 87g Protein, 47g Carb & 84g Fat DESCRIPTION: What is it about runny eggs that
< 1 min read Calories: 1365 kcal (or 840 kcal) Macros: 61g Protein, 104g Carb & 82g Fat DESCRIPTION: What can I say. Hungry? Salivating yet?
< 1 min read Calories: 951 kcal (or 559 kcal) Macros: 89g Protein, 103g Carb & 22g Fat DESCRIPTION: Two stand out elements of this Dinner.
< 1 min read Calories: 776 kcal (or 428 kcal) Macros: 33g Protein, 61g Carb & 59g Fat DESCRIPTION: Great healthy meal for lunch or dinner.
2 min read Calories: 1,265kcal (or 754kcal) Macros: 99g Protein, 49g Carb & 74g Fat DESCRIPTION: WARNING: This is a HUUUGE plate of food –
< 1 min read Calories: 767kcal (or 606kcal) Macros: 61g Protein, 89g Carb & 20g Fat DESCRIPTION: Being calorie light yet very filling, this is a
< 1 min read Calories: 883kcal (or 637kcal) Macros: 52g Protein, 63g Carb & 51g Fat DESCRIPTION: Oooh, these stuffed mushrooms are so yummy! This is
< 1 min read Calories: 1035 kcal (or 656 kcal) Macros: 66g Protein, 77g Carb & 55g Fat INGREDIENTS: This is a perfect post-workout meal, as
< 1 min read Calories: 694kcal Macros: 34g Protein, 74g Carb & 27g Fat DESCRIPTION: Oooh, these Sweet Potato Wedges baked in the oven with a
< 1 min read Calories: 953kcal (or 515kcal) Macros: 84g Protein, 91g Carb & 28g Fat DESCRIPTION: A hearty and healthy dinner – lots of volume
< 1 min read Calories: 612kcal Macros: 35g Protein, 97g Carb & 11g Fat DESCRIPTION: A tasty low-fat meal which is ideal for breakfast,
3 min read Dieting can be real tough. Food has such an emotional pull on us, and when the ‘why’ behind changing your
< 1 min read Calories: 1033kcal (or 621kcal) Macros: 82g Protein, 80g Carb & 93g Fat DESCRIPTION: Sooooooo yummy! Sweet Potato rostis with a runny egg
< 1 min read Calories: 743kcal Macros: 58g Protein, 80g Carb & 23g Fat DESCRIPTION: A filling low-fat dinner, combining healthy lean fish, gluten-free white rice
< 1 min read Calories: 212kcal Macros: 6g Protein, 21g Carb & 13g Fat DESCRIPTION: I don’t know about you, but an evening meal is not
< 1 min read Calories: 960kcal (or 660kcal) Macros: 82g Protein, 100g Carb & 26g Fat DESCRIPTION: At just under 1,000 calories, this is a great
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