JUN-19 #HyperWorkouts – 8w Gym Workout Plan

9 min read Share5x DAY Strength & Hypertrophy Gym Workout Plan – 8-week Hybrid Volume-Based Resistance, where Strength & Hypertrophy modalities are blended throughout the 5x workout week, and the focus is on achieving Progressive Overload from session to session. Read on for the JUN-19 #HyperWorkouts Free Gym Workout Plan that contains 5x 60-90min workouts, each with their accompanying … Continue reading JUN-19 #HyperWorkouts – 8w Gym Workout Plan