BOOKS: Steve’s Reading List

These are the books that are in the queue to read next. If you have any other recommendations on Business, Wellness, Mindset or Body, please share by commenting on this post!

Click on the book to go to Amazon for more details. Once I’ve read one of these, they will move to the Recommended Posts (If they’re good) – Nutrition / Wellness / MicrobiomeMindset / Habits / RelationshipsBodybuilding / Mobility / Injury & Modern Business / Entrepreneurship.

Currently Reading…

Why We Sleep: The New Science of Sleep and Dreams – Matthew Walker

Why we Sleep Matthew Walker

Reading List

Nutrition/Wellness/Microbiome:
  1. Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks – Dave Asprey
  2. Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal – Anthony William

  3. Food: What the Heck Should I Eat? – Mark Hyman

  4. The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems – Michael Holick

  5. Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out – Dr Michael Ruscio

  6. Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing – Vidyamala Burch

  7. The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology – Nicola Pineault
  8. The Angry Chef: Bad Science and the Truth About Healthy Eating

Mindset/Habits/Relationships:
  1. Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team – Simon Sinek

  2. The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives – Lewis Howes

  3. The Talent Code: Greatness isn’t born. It’s grown – Daniel Coyle

  4. The 5 Love Languages – Gary Chapman

  5. Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers – Tim Ferriss

  6. The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – Prof Steve Peters (REREAD)

  7. The Little Book of Talent: 52 Tips to Improving Skills – Daniel Coyle

  8. The Power of Habit: Why We Do What We Do, and How to Change – Charles Duhigg

  9. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living – Ryan Holiday
  10. The Little Black Book Of Workout Motivation – Mike Matthews
Modern Business / Entrepreneurship:
  1. Influence: The Psychology of Persuasion – Robert B Cialdini
  2. Setting the Table: The Transforming Power of Hospitality in Business – Danny Meyer

  3. Delivering Happiness: A Path to Profits, Passion and Purpose – Tony Hsieh

  4. Start With Why: How Great Leaders Inspire Everyone To Take Action – Simon Sinek

  5. Leaders Eat Last: Why Some Teams Pull Together and Others Don’t – Simon Sinek

  6. One Hundred Thirteen Million Markets of One: How the New Economic Order Can Remake the American Economy – Chris Norton

  7. The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It – Michael E. Gerber
  8. Perennial Seller: The Art of Making & Marketing Work that Lasts – Ryan Holiday

Bodybuilding / Mobility / Injury:
  1. The Mind/Body Prescription – John Sarno

  2. The Diabetic Muscle and Fitness Guide – Phil Graham

Check out our longer-form Articles series and our Micro-Blogs (such as the Food Diary, HyperWorkouts, Wellness Tips and Steve’s Body Journal etc). Comment if you have questions or ideas.

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