Cable Tricep Extensions Results

MAR-18 #HyperWorkouts – Day 3/5 – 2nd UPPER Day

< 1 min read Flat Bench Press being the key Strength exercise for today, whilst hitting a couple other compound lifts and arms isolation

9th March 2018

< 1 min read #HyperWorkouts – Following Steve’s Workout Programming. Feb-2018. TIME TO GROW! This is the 2nd Upper Day of 5-day workout week,

1st February 2018

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